-
Continue reading →: Help! I’m An Adult with ADHD!
On this week’s blog I’m thrilled to bring you a conversation that’s close to my heart. We’re diving into the world of ADHD in adults—a topic that’s often overshadowed by discussions about children with ADHD. As someone who’s neurodiverse myself, I know firsthand the challenges and strengths that come with…
-
Continue reading →: To the Woman Afraid to Step Out and Dream
Are you standing at the edge of your dreams, feeling the fear of stepping into the unknown? If so, today is a day to remember, because we’re introducing something that could change everything for you: The Women’s Dream Launch Academy. This isn’t just another program—it’s a launchpad for women who’ve…
-
Continue reading →: Why Motherhood is the Best Time To Dream
Bravery isn’t limited to how we interact with others—it’s about aligning with our true selves. This week, I’m thrilled to introduce you to someone who embodies this alignment beautifully. She’s a mom, an entrepreneur, and a dreamer who inspires others to live their dreams as well. Please join me in…
-
Continue reading →: Why People Aren’t Connecting with You
Have you ever felt dismissed by others? Do you feel like connection with others is hard, or feel like you’re being judged? Do you struggle with feeling like you belong? If you have, today’s blog version of the podcast is for you. I’m thrilled to introduce you to Dietrich, a…
-
Continue reading →: Why Your Brain Sabotages Your Relationships
Recently, I had an eye-opening conversation with a young man that got me thinking about how our perceptions shape our relationships. It started when someone from his family reached out to me, worried about his mental state. They suspected he was mentally ill, but as I sat down with him,…
-
Continue reading →: 4 Ways to Stop Feeling Rejected
Discovering your inner brave and sense of belonging can transform your life. When you embrace these qualities, your relationships improve, your dreams become more attainable, and you start living the life you’ve always wanted. This journey begins with managing your inner world and understanding the emotions, thoughts, and behaviours that…
-
Continue reading →: Why You Feel You Don’t Fit In
For the past 25 years, I’ve studied the concept of “belonging creates resilience.” Simply put, when someone feels like they belong, they become more resilient in life. They can sustain friendships, maintain proper boundaries, and overcome negativity, including criticism from others. People who know they belong exhibit remarkable resilience. But…
-
Continue reading →: How You Can be a Mom AND Pursue Your Passions
One common concern I hear from moms is balancing motherhood with their passions, especially when considering an entrepreneurial journey. The uncertainty of how this balance will look can be daunting. I can relate to this deeply, as my journey began in a similar fashion. I wrote about it in my…
-
Continue reading →: You May Not Be Feeling Depressed, it may be THIS
When I look at the times I have felt feelings of depression, I’ve noticed it’s been during times I haven’t been aligned with who I truly am. Recently, I experienced this firsthand. All week I woke up feeling crippling self-doubt and negative thoughts. leading me to sadness. But through reflection…
-
Continue reading →: Why We Don’t Feel Bravely Connected to Others
The Root of Shame: Relationships In our lives, relationships often become the primary source of our deepest shame. This sense of shame typically stems from our human need for connection and the pain experienced when that connection is not given. For years, I’ve been advocating a transformative approach: we don’t…
